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Find 2024 Congressional Internships

Congressional Industry & Internship

If you want to make it big on Capitol Hill, a congressional internship is one of the best ways to kick start your political career. All US Members of Congress rely on interns to assist them and their campaigns, with opportunities available at both local and Washington, D.C  offices. Whether you’re in the House or the Senate, congressional interns conduct research, assist constituents, and do administrative work, such as taking calls, writing letters, filing, and running errands. Before applying, you’ll want to have a stellar academic record and a background in community service and student government, as congressional internships are extremely competitive. Some good news, however: After years of interning for free, congressional interns now get paid.

Congressional Career Options & Outlook

As a congressional intern, you’ll build your network in this fast-paced, ambition-fueled field. Post-graduation, you’ll have the contacts to pursue a role as a full-time congressional staffer—and make no mistake, hiring managers tend to look to interns before anyone else for entry-level roles. Salaries vary widely across positions, but according to the Bureau of Labor Statistics, the average government employee has a median annual pay of $51,340.
If you want a career by the people, for the people, search for congressional internships below.
No. of internships: 9,306
Location: United States

Search for Congressional internships(9,306 listings)

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Summer 2023 Legislative Internship

Americans for Financial Reform | Washington, DC

Job Title Intern at Americans for Financial Reform Job Location Remote (MD, DC, VA preferred) Job Overview Americans for Financial Reform (AFR) is a nonpartisan and nonprofit coalition, composed of over 200 civil rights, consumer, labor, business, in...

  • Internship
  • Part-time
30+ days ago
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Legislative Affairs Interns

The Humane Society Of The United States | Washington, DC

Job Title Intern, Federal Affairs - Legislative Job Location Washington, DC, USA Virtual Req #952 Job Overview The Humane Society of the United States (HSUS), the nation's largest animal advocacy organization, is seeking a Legislative Intern for its ...

  • Internship
  • Part-time
30 days ago
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Legislative Interns

AARP | Albany, NY

Job Title Legislative Intern (Graduate Student) Job Location Albany, New York Job Overview AARP, the nation's largest nonprofit organization for people 50 and older, is seeking a graduate student intern to support their New York State Office in Alban...

  • Internship
  • Part-time
20 days ago
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Legislative Interns

Unclassified | Pierre, SD

Job Title Legislative Intern (Spring) Job Location Pierre, SD Job Overview The South Dakota Legislature is seeking 22 college students to serve as interns during the upcoming 2024 South Dakota Legislative Session. As an intern, you will provide assis...

  • Internship
  • Full-time
30+ days ago
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Legislative Clerks

North Carolina General Assembly | Raleigh, NC

Job Title Legislative Clerk - Office of Senator Gladys Robinson Job Location Raleigh, NC 27601 Job Overview The Office of Senator Gladys Robinson is seeking a highly qualified professional to work as a Legislative Clerk. This position serves as the o...

  • Full-time
14 days ago
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Policy & Communications Internship at NFPRHA!

National Family Planning & Reproductive Health Association | Washington, DC

Job Title Policy & Communications Internship Job Location District of Columbia, Maryland, or Virginia (Remote Work) Job Overview NFPRHA is seeking candidates for a policy & communications internship beginning in July 2023 to December 2023, wi...

  • Internship
  • Part-time
30+ days ago
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PUBLIC POLICY & CONGRESSIONAL ENGAGEMENT INTERNSHIP 

InterAction | Washington, DC

Job Title GDPL Intern Job Location Washington, D.C. Job Overview The GDPL Intern position is offered by InterAction, a leading alliance of U.S.-based international development and humanitarian organizations. As an intern, you will support InterAction...

  • Internship
30+ days ago
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Advocacy Internship at the Torture Abolition and Survivors Support Coalition (TASSC)

Torture Abolition and Survivor Support Coalition International (TASSC) | Washington, DC

Job Title Advocacy Intern Job Location Washington, D.C. Job Overview Assist in planning Advocacy Day for June Survivors Week Increase organization's visibility through various tasks Set up congressional meetings for survivors and supporters Conduct r...

  • Internship
  • Part-time
30+ days ago
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Legislative Fellow

Virginia House of Delegates | Roanoke, VA

Job Title Part-Time Fellowship Job Location Roanoke, VA Job Overview Availability: 20/25 hrs a week Morning to early afternoon Days off before major exams (must give us a 7 day notice) Communication: Weekly meetings Additional meetings as needed Text...

  • Internship
  • Part-time
30+ days ago
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Remote Advocacy & Policy Research Internship

Center Road Solutions | Washington, DC

Job Title Research and Policy Assistant Job Location Remote (EST workweek) Job Overview Center Road Solutions, a woman and mother-owned boutique public policy firm, is seeking a Research and Policy Assistant to support their mission of achieving posi...

  • Internship
  • Part-time
30+ days ago
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Summer Public Policy & Advocacy Internship (May-August) - PAID

Girl Scouts of the USA, Public Policy & Advocacy Office (Washington, DC) | Washington, DC

Job Title Public Policy and Advocacy Intern Job Location Washington, DC Job Overview Girl Scouts of the USA (GSUSA) is seeking a dynamic and dedicated individual to join our Public Policy and Advocacy office in Washington, DC. As an intern, you will ...

  • Internship
  • Full-time
30+ days ago
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